{"id":14028,"date":"2021-10-18T23:36:15","date_gmt":"2021-10-18T21:36:15","guid":{"rendered":"https:\/\/www.neolifesalud.com\/testimonials\/r-g\/"},"modified":"2021-10-18T23:36:15","modified_gmt":"2021-10-18T21:36:15","slug":"r-g","status":"publish","type":"page","link":"https:\/\/www.neolifesalud.com\/en\/testimonials\/r-g\/","title":{"rendered":"R. G."},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"14028\" class=\"elementor elementor-14028 elementor-9178\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6c1e158 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"6c1e158\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-12835ae\" data-id=\"12835ae\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3194da9 elementor-widget__width-inherit elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"3194da9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">R. G.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0180728 elementor-widget elementor-widget-text-editor\" data-id=\"0180728\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u201cI\u2019ve been a patient of the clinic since February of this year. My initial consultation was to resolve the problems and changes that I started having due to pre-menopause, mainly weight gain, reduced interest and strength for exercising, low tolerance to stress at work, etc\u2026<\/p>\n<p>I am a manager at a company. I travel a lot and I was one of those people who make excuses at work and \u201cdoesn\u2019t have time\u201d to exercise and eat healthy.<\/p>\n<p>My experience at Neolife has been excellent, not only because of the medical team and nutritionist who help you and provide consistent and direct advice, but also because of the results: my change has been radical; I\u2019ve learned different life habits; I haven\u2019t been nor am I on a \u201cdiet\u201d; I\u2019ve learned to eat healthy and, most importantly, I\u2019ve learned to incorporate routine exercise 3-4 days a week into my life. Because if you put your mind to it you can achieve it; it\u2019s just a matter of wanting to adapt 30 min of exercise to the time of day that works best for you, at home, at a hotel\u2026<\/p>\n<p>I lost 10 kg. I surpassed my weight loss goal in July. I\u2019m full of vitality, strength and the desire to exercise. My mood is improved\u2026 it\u2019s a feeling of vitality and health, feeling really good about yourself because physical change is important for that.<\/p>\n<p>The key with eating right for me has been flexibility when choosing food. When you work long hours, eat and dine on the go, the key is flexibility and not subjecting yourself to a strict, closed-minded diet. There hasn\u2019t been one day when I\u2019ve gone hungry or felt weak. The advice of the nutritionist has been key in monitoring the achievement of my goals month to month, both in terms of diet and exercise. And of course, hormone replacement therapy has been instrumental in helping me in this change.<\/p>\n<p>I really feel better, prettier, healthier and younger.\u201d<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0b936e elementor-widget elementor-widget-text-editor\" data-id=\"a0b936e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>R. G.<\/em><\/p>\n<p><em>Manager<\/em><\/p>\n<p><em>Published: August 29, 2018<\/em><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>R. G. \u201cI\u2019ve been a patient of the clinic since February of this year. My initial consultation was to resolve the problems and changes that I started having due to pre-menopause, mainly weight gain, reduced interest and strength for exercising, low tolerance to stress at work, etc\u2026 I am a manager at a company. I [&hellip;]<\/p>\n","protected":false},"author":28,"featured_media":0,"parent":13971,"menu_order":105,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-14028","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Neolife - Age Management Medicine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.neolifesalud.com\/en\/testimonials\/r-g\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Neolife - Age Management Medicine\" \/>\n<meta property=\"og:description\" content=\"R. 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