{"id":15974,"date":"2021-11-04T18:37:15","date_gmt":"2021-11-04T17:37:15","guid":{"rendered":"https:\/\/www.neolifesalud.com\/blog\/uncategorized\/dieta-frente-a-habitos-saludables\/"},"modified":"2021-11-04T18:37:15","modified_gmt":"2021-11-04T17:37:15","slug":"dieta-frente-a-habitos-saludables","status":"publish","type":"post","link":"https:\/\/www.neolifesalud.com\/en\/blog\/medios-en\/dieta-frente-a-habitos-saludables\/","title":{"rendered":"Dieta frente a h\u00e1bitos saludables"},"content":{"rendered":"<p class=\"medios-tag\">Art\u00edculo de Fernando-S\u00e1nchez Drag\u00f3 en Yodona.<\/p>\n<p><a href=\"https:\/\/www.neolifesalud.com\/wp-content\/uploads\/\/2016.06.05.YoDona-Dieta_frente_a_habitos_saludables-240x300.jpg\" target=\"_blank\" rel=\"noopener\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-10686\" src=\"https:\/\/www.neolifesalud.com\/wp-content\/uploads\/\/2016.06.05.YoDona-Dieta_frente_a_habitos_saludables-240x300.jpg\" alt=\"\" width=\"240\" height=\"300\" srcset=\"https:\/\/www.neolifesalud.com\/wp-content\/uploads\/2016.06.05.YoDona-Dieta_frente_a_habitos_saludables-240x300.jpg 240w, https:\/\/www.neolifesalud.com\/wp-content\/uploads\/2016.06.05.YoDona-Dieta_frente_a_habitos_saludables.jpg 400w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/a><\/p>\n<p><strong>Alimentos con may\u00fasculas<\/strong><\/p>\n<p>Superalimento es un concepto inventado para hacer referencia a ciertos productos naturales, ricos en nutrientes, que aportan beneficios extra a la salud. Aqu\u00ed se incluyen las semillas de chia, la c\u00farcuma, la col y las algas, pero tambi\u00e9n el salm\u00f3n, la papaya o el aceite de oliva. En realidad, apunta el equipo m\u00e9dico de Neolife Clinic, &#8220;todo ingrediente no procesado tiene propiedades favorables. Ll\u00e1malo superalimento o no&#8221;. En cierto modo, esta tendencia est\u00e1 muy relacionada con la vuelta a lo tradicional, que implica consumir materias primas de calidad, de temporada y con denominaci\u00f3n de origen.<\/p>\n<p>[&#8230;] Algunos nutricionistas aconsejan los reg\u00edmenes hipocal\u00f3ricos o bajos en calor\u00edas supervisados. El equipo m\u00e9dico defiende su eficacia a la hora de perder peso (se gasta m\u00e1s de lo que se ingiere), pero &#8220;siempre que se hagan bajo control m\u00e9dico&#8221;. Adem\u00e1s, aconseja, &#8220;al terminarlos se debe seguir un periodo largo de reeducaci\u00f3n alimentaria, para evitar efectos rebote&#8221;.<\/p>\n<p class=\"link-medios\"><a href=\"https:\/\/www.elmundo.es\/yodona\/fitness\/2016\/06\/05\/57505198268e3ed8108b457b.html\" target=\"_blank\" rel=\"noopener\">Ver original<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Art\u00edculo de Fernando-S\u00e1nchez Drag\u00f3 en Yodona. Alimentos con may\u00fasculas Superalimento es un concepto inventado para hacer referencia a ciertos productos naturales, ricos en nutrientes, que aportan beneficios extra a la salud. Aqu\u00ed se incluyen las semillas de chia, la c\u00farcuma, la col y las algas, pero tambi\u00e9n el salm\u00f3n, la papaya o el aceite de [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":10686,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[3085,3086],"tags":[3132],"class_list":["post-15974","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medios-en","category-press","tag-neolife-en-yodona-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dieta frente a h\u00e1bitos saludables<\/title>\n<meta name=\"description\" content=\"Art\u00edculo de Fernando-S\u00e1nchez Drag\u00f3 en Yodona. 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