{"id":3091,"date":"2014-01-26T00:00:00","date_gmt":"2014-01-25T23:00:00","guid":{"rendered":"https:\/\/www.neolifesalud.com\/transcend-and-neolife-nine-steps-to-living-well-forever\/"},"modified":"2014-01-26T00:00:00","modified_gmt":"2014-01-25T23:00:00","slug":"transcend-and-neolife-nine-steps-to-living-well-forever","status":"publish","type":"post","link":"https:\/\/www.neolifesalud.com\/en\/blog\/prevention-and-anti-aging\/transcend-and-neolife-nine-steps-to-living-well-forever\/","title":{"rendered":"Transcend and Neolife | Nine steps to living well forever"},"content":{"rendered":"<p style=\"text-align: justify;\"><em>Neolife medical management<\/em><\/p>\n<hr \/>\n<p style=\"text-align: justify;\"><span style=\"line-height: 1.5em;\">Ray Kurzweil is one of those visionaries who, decades ago, anticipated much of today\u2019s everyday life.\u00a0When he predicted, more than 35 years ago, that in the 21st century people would carry a phone in their pocket, many thought he was crazy. Today, he is a renowned successful writer, has been awarded honorary degrees from 17 universities and has been honored by three US presidents, among other accolades.<\/span><\/p>\n<p style=\"text-align: justify;\">In 2009, Ray Kurweil and his colleague, Dr. Terry Grossman, wrote a book entitled \u201c<strong>Transcend, nine steps to living well forever<\/strong>&#8220;. Our Neolife clinic, the first of its kind in Europe to focus exclusively on <strong><em>Age Management Medicine<\/em><\/strong>, has a lot to do with this book. If you visit our <a href=\"https:\/\/www.neolifesalud.com\/es\/index.php\" target=\"_blank\" rel=\"noopener\">website<\/a>, you will see that our <strong>Preventive Antiaging Medicine<\/strong> programs are based on 7 key steps;<\/p>\n<ol>\n<li>The control of biomarkers<\/li>\n<li>Exercise<\/li>\n<li>Nutrition<\/li>\n<li>Nutritional supplements<\/li>\n<li>Hormonal and metabolic balance<\/li>\n<li>Emotional balance<\/li>\n<li><span style=\"text-align: justify; line-height: 1.5em;\">Detoxification and detoxification following alcohol poisoning<\/span><\/li>\n<\/ol>\n<p style=\"text-align: justify;\"><span style=\"line-height: 1.5em;\">\u00a0<\/span><span style=\"line-height: 1.5em;\">The nine steps from the book <\/span><em>Transcend\u00a0<\/em><span style=\"line-height: 1.5em;\"> stem from the word itself and make up the following acronym:<\/span><\/p>\n<ul>\n<li>T: Talk with your doctor<\/li>\n<li>R. Relaxation<\/li>\n<li>A: Assessment<\/li>\n<li>N: Nutrition<\/li>\n<li>S: Supplements<\/li>\n<li>C: Calorie Reduction<\/li>\n<li>E: Exercise<\/li>\n<li>N: New technologies<\/li>\n<li>D: Detoxification<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"line-height: 1.5em;\">As you can see, the seven key steps of Neolife and the 9 steps that form <em>Transcend <\/em> are almost the same. At the end of the day, they include everything you can currently do to live as best as you can for as long as possible. <\/span><\/p>\n<p style=\"text-align: justify;\">Kurzweil and Grossman explain their prediction for improved quality of life and longevity through the metaphor of the three bridges. To live better and longer you have to cross all three of them.<\/p>\n<p style=\"text-align: justify;\">The first bridge is to do what they propose by the acronym Transcend, or in your <strong><em>Age Management<\/em><\/strong> program at <strong>Neolife<\/strong>. This way you can prevent age-related diseases and be in the best possible condition for when science has advanced enough that <strong>gene therapy<\/strong> with <strong>stem cells<\/strong> is a reality.<\/p>\n<p style=\"text-align: justify;\">This brings us to the second bridge which will be \u201cbuilt\u201d within 20 years from now. It is likely that it will be possible to erase any predisposition to suffering from diabetes, cancer or hypertension from you genome, and with stem cells it will be possible to regenerate osteoarthritic cartilage, an infarcted heart or even a brain suffering from Parkinson\u2019s disease&#8230;<\/p>\n<p style=\"text-align: justify;\">Even today this does not sound too much like science fiction, but the third bridge certainly does. This will consist of the <strong>nanotechnology<\/strong> revolution, in which our quality of life and health will benefit from amazing technological advances such as microchips implanted in our body that control our vital signs, diagnose diseases, accumulate memory and knowledge, etc. For now, this is still science fiction, but so was walking around with a phone in your pocket in the \u201870s.<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/www.neolifesalud.com\/imagenes\/wp-content\/uploads\/2014\/01\/vida-saludable.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-185\" src=\"https:\/\/www.neolifesalud.com\/imagenes\/wp-content\/uploads\/2014\/01\/vida-saludable.jpg\" alt=\"age management steps\" width=\"950\" height=\"534\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Neolife medical management Ray Kurzweil is one of those visionaries who, decades ago, anticipated much of today\u2019s everyday life.\u00a0When he predicted, more than 35 years ago, that in the 21st century people would carry a phone in their pocket, many thought he was crazy. Today, he is a renowned successful writer, has been awarded honorary [&hellip;]<\/p>\n","protected":false},"author":28,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[110],"tags":[1205,1693],"class_list":["post-3091","post","type-post","status-publish","format-standard","hentry","category-prevention-and-anti-aging","tag-age-management","tag-developments"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Transcend and Neolife | Nine steps to living well forever<\/title>\n<meta name=\"description\" content=\"Neolife medical management Ray Kurzweil is one of those visionaries who, decades ago, anticipated much of today\u2019s everyday life.\u00a0When he predicted, more\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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