{"id":3121,"date":"2013-12-22T00:00:00","date_gmt":"2013-12-21T23:00:00","guid":{"rendered":"https:\/\/www.neolifesalud.com\/the-possible-adverse-cardiovascular-effects-of-excessive-endurance-exercise\/"},"modified":"2013-12-22T00:00:00","modified_gmt":"2013-12-21T23:00:00","slug":"the-possible-adverse-cardiovascular-effects-of-excessive-endurance-exercise","status":"publish","type":"post","link":"https:\/\/www.neolifesalud.com\/en\/blog\/exercise\/the-possible-adverse-cardiovascular-effects-of-excessive-endurance-exercise\/","title":{"rendered":"The possible adverse cardiovascular effects of excessive endurance exercise"},"content":{"rendered":"<p style=\"text-align: justify;\">People who train regularly have lower rates of disability and an average life expectancy 7 years higher than their sedentary peers. However, there is a maximum safety threshold regarding the dose of endurance training, above which its harmful effects can outweigh the benefits.<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/www.neolifesalud.com\/imagenes\/wp-content\/uploads\/2013\/12\/Correr-en-playa.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-123\" src=\"https:\/\/www.neolifesalud.com\/imagenes\/wp-content\/uploads\/2013\/12\/Correr-en-playa.jpg\" alt=\"adverse cardiovascular effects of excessive endurance exercise\" width=\"1000\" height=\"667\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">The high loads from long-term endurance training can produce fibrosis of the myocardial tissue that triggers supra and infra-ventricular arrhythmias, as well as calcifications in the coronary arteries and rigidity in the walls of the major arteries.<\/p>\n<p style=\"text-align: justify;\">The authors of <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3538475\/\" target=\"_blank\" rel=\"noopener\">an article published in\u00a0<em>Mayo Clinic Proceedings<\/em> in 2012<\/a>suggest creating a\u00a0<strong>calcium score<\/strong>\u00a0in people over 50 who have trained and participated in endurance sports such as marathons, triathlons, cycling , etc. as a screening measure. At <a href=\"https:\/\/www.neolifesalud.com\/\" target=\"_blank\" rel=\"noopener\">Neolife<\/a> we are pioneers in implementing the &#8220;calcium score&#8221; in the early diagnosis and prevention of cardiovascular disease.<\/p>\n<hr \/>\n<p style=\"text-align: justify;\">BIBLIOGRAPHY<\/p>\n<p style=\"text-align: justify;\">O\u00b4Keefe, J.H. et al. <em>Potential Adverse Cardiovascular Effects From Excessive Endurance Exercise<\/em>. Mayo Clin Proc. 2012: 87 (6 ): 587-595<\/p>\n","protected":false},"excerpt":{"rendered":"<p>People who train regularly have lower rates of disability and an average life expectancy 7 years higher than their sedentary peers. However, there is a maximum safety threshold regarding the dose of endurance training, above which its harmful effects can outweigh the benefits. The high loads from long-term endurance training can produce fibrosis of the [&hellip;]<\/p>\n","protected":false},"author":28,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[182],"tags":[1778,1779,186],"class_list":["post-3121","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-cardiovascular-effects","tag-excessive-endurance","tag-exercise"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The possible adverse cardiovascular effects of excessive endurance exercise<\/title>\n<meta name=\"description\" content=\"People who train regularly have lower rates of disability and an average life expectancy 7 years higher than their sedentary peers. However, there is a\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.neolifesalud.com\/en\/blog\/exercise\/the-possible-adverse-cardiovascular-effects-of-excessive-endurance-exercise\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The possible adverse cardiovascular effects of excessive endurance exercise\" \/>\n<meta property=\"og:description\" content=\"People who train regularly have lower rates of disability and an average life expectancy 7 years higher than their sedentary peers. However, there is a\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.neolifesalud.com\/en\/blog\/exercise\/the-possible-adverse-cardiovascular-effects-of-excessive-endurance-exercise\/\" \/>\n<meta property=\"og:site_name\" content=\"Neolife\" \/>\n<meta property=\"article:published_time\" content=\"2013-12-21T23:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.neolifeclinic.com\/blog\/wp-content\/uploads\/2013\/12\/Correr-en-playa.jpg\" \/>\n<meta name=\"author\" content=\"Neolife\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Neolife\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.neolifesalud.com\\\/en\\\/blog\\\/exercise\\\/the-possible-adverse-cardiovascular-effects-of-excessive-endurance-exercise\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.neolifesalud.com\\\/en\\\/blog\\\/exercise\\\/the-possible-adverse-cardiovascular-effects-of-excessive-endurance-exercise\\\/\"},\"author\":{\"name\":\"Neolife\",\"@id\":\"https:\\\/\\\/www.neolifesalud.com\\\/en\\\/#\\\/schema\\\/person\\\/fe22e05c5ff1fef2d31b554f936b42fa\"},\"headline\":\"The possible adverse cardiovascular effects of excessive endurance exercise\",\"datePublished\":\"2013-12-21T23:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.neolifesalud.com\\\/en\\\/blog\\\/exercise\\\/the-possible-adverse-cardiovascular-effects-of-excessive-endurance-exercise\\\/\"},\"wordCount\":163,\"publisher\":{\"@id\":\"https:\\\/\\\/www.neolifesalud.com\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.neolifesalud.com\\\/en\\\/blog\\\/exercise\\\/the-possible-adverse-cardiovascular-effects-of-excessive-endurance-exercise\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.neolifesalud.com\\\/imagenes\\\/wp-content\\\/uploads\\\/2013\\\/12\\\/Correr-en-playa.jpg\",\"keywords\":[\"cardiovascular effects\",\"excessive endurance\",\"exercise\"],\"articleSection\":[\"Exercise\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.neolifesalud.com\\\/en\\\/blog\\\/exercise\\\/the-possible-adverse-cardiovascular-effects-of-excessive-endurance-exercise\\\/\",\"url\":\"https:\\\/\\\/www.neolifesalud.com\\\/en\\\/blog\\\/exercise\\\/the-possible-adverse-cardiovascular-effects-of-excessive-endurance-exercise\\\/\",\"name\":\"The possible adverse cardiovascular effects of excessive endurance exercise\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.neolifesalud.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.neolifesalud.com\\\/en\\\/blog\\\/exercise\\\/the-possible-adverse-cardiovascular-effects-of-excessive-endurance-exercise\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.neolifesalud.com\\\/en\\\/blog\\\/exercise\\\/the-possible-adverse-cardiovascular-effects-of-excessive-endurance-exercise\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.neolifesalud.com\\\/imagenes\\\/wp-content\\\/uploads\\\/2013\\\/12\\\/Correr-en-playa.jpg\",\"datePublished\":\"2013-12-21T23:00:00+00:00\",\"description\":\"People who train regularly have lower rates of disability and an average life expectancy 7 years higher than their sedentary peers. 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However, there is a maximum safety threshold regarding the dose of endurance training, above which its harmful effects can outweigh the benefits.<\/p>\n<p style=\"text-align: justify\"><a href=\"https:\/\/www.neolifesalud.com\/imagenes\/wp-content\/uploads\/2013\/12\/Correr-en-playa.jpg\"><img class=\"alignnone size-full wp-image-123\" src=\"https:\/\/www.neolifesalud.com\/imagenes\/wp-content\/uploads\/2013\/12\/Correr-en-playa.jpg\" alt=\"adverse cardiovascular effects of excessive endurance exercise\" width=\"1000\" height=\"667\" \/><\/a><\/p>\n<p style=\"text-align: justify\">The high loads from long-term endurance training can produce fibrosis of the myocardial tissue that triggers supra and infra-ventricular arrhythmias, as well as calcifications in the coronary arteries and rigidity in the walls of the major arteries.<\/p>\n<p style=\"text-align: justify\">The authors of <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3538475\/\" target=\"_blank\" rel=\"noopener\">an article published in\u00a0<em>Mayo Clinic Proceedings<\/em> in 2012<\/a>suggest creating a\u00a0<strong>calcium score<\/strong>\u00a0in people over 50 who have trained and participated in endurance sports such as marathons, triathlons, cycling , etc. as a screening measure. At <a href=\"https:\/\/www.neolifesalud.com\/\" target=\"_blank\" rel=\"noopener\">Neolife<\/a> we are pioneers in implementing the &#8220;calcium score&#8221; in the early diagnosis and prevention of cardiovascular disease.<\/p>\n<hr \/>\n<p style=\"text-align: justify\">BIBLIOGRAPHY<\/p>\n<p style=\"text-align: justify\">O\u00b4Keefe, J.H. et al. <em>Potential Adverse Cardiovascular Effects From Excessive Endurance Exercise<\/em>. Mayo Clin Proc. 2012: 87 (6 ): 587-595<\/p>\n","comment_info":"No Comments","_links":{"self":[{"href":"https:\/\/www.neolifesalud.com\/en\/wp-json\/wp\/v2\/posts\/3121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.neolifesalud.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.neolifesalud.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.neolifesalud.com\/en\/wp-json\/wp\/v2\/users\/28"}],"replies":[{"embeddable":true,"href":"https:\/\/www.neolifesalud.com\/en\/wp-json\/wp\/v2\/comments?post=3121"}],"version-history":[{"count":0,"href":"https:\/\/www.neolifesalud.com\/en\/wp-json\/wp\/v2\/posts\/3121\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.neolifesalud.com\/en\/wp-json\/wp\/v2\/media?parent=3121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.neolifesalud.com\/en\/wp-json\/wp\/v2\/categories?post=3121"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.neolifesalud.com\/en\/wp-json\/wp\/v2\/tags?post=3121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}