{"id":3121,"date":"2013-12-22T00:00:00","date_gmt":"2013-12-21T23:00:00","guid":{"rendered":"https:\/\/www.neolifesalud.com\/the-possible-adverse-cardiovascular-effects-of-excessive-endurance-exercise\/"},"modified":"2013-12-22T00:00:00","modified_gmt":"2013-12-21T23:00:00","slug":"the-possible-adverse-cardiovascular-effects-of-excessive-endurance-exercise","status":"publish","type":"post","link":"https:\/\/www.neolifesalud.com\/en\/blog\/exercise\/the-possible-adverse-cardiovascular-effects-of-excessive-endurance-exercise\/","title":{"rendered":"The possible adverse cardiovascular effects of excessive endurance exercise"},"content":{"rendered":"

People who train regularly have lower rates of disability and an average life expectancy 7 years higher than their sedentary peers. However, there is a maximum safety threshold regarding the dose of endurance training, above which its harmful effects can outweigh the benefits.<\/p>\n

\"adverse<\/a><\/p>\n

The high loads from long-term endurance training can produce fibrosis of the myocardial tissue that triggers supra and infra-ventricular arrhythmias, as well as calcifications in the coronary arteries and rigidity in the walls of the major arteries.<\/p>\n

The authors of an article published in\u00a0Mayo Clinic Proceedings<\/em> in 2012<\/a>suggest creating a\u00a0calcium score<\/strong>\u00a0in people over 50 who have trained and participated in endurance sports such as marathons, triathlons, cycling , etc. as a screening measure. At Neolife<\/a> we are pioneers in implementing the “calcium score” in the early diagnosis and prevention of cardiovascular disease.<\/p>\n

\n

BIBLIOGRAPHY<\/p>\n

O\u00b4Keefe, J.H. et al. Potential Adverse Cardiovascular Effects From Excessive Endurance Exercise<\/em>. Mayo Clin Proc. 2012: 87 (6 ): 587-595<\/p>\n","protected":false},"excerpt":{"rendered":"

People who train regularly have lower rates of disability and an average life expectancy 7 years higher than their sedentary peers. However, there is a maximum safety threshold regarding the dose of endurance training, above which its harmful effects can outweigh the benefits. The high loads from long-term endurance training can produce fibrosis of the […]<\/p>\n","protected":false},"author":28,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[182],"tags":[1778,1779,186],"class_list":["post-3121","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-cardiovascular-effects","tag-excessive-endurance","tag-exercise"],"acf":[],"views":131,"featured_image_src":" ","featured_image_src_square":" ","author_info":{"display_name":"Neolife","author_link":"https:\/\/www.neolifesalud.com\/en\/blog\/author\/admin\/"},"category_info":"Exercise<\/a>","tags_info":"cardiovascular effects<\/a>, excessive endurance<\/a>, exercise<\/a>","social_share_info":"<\/i><\/a><\/i><\/a>","wordExcerpt_info":"

People who train regularly have lower rates of disability and an average life expectancy 7 years higher than their sedentary peers. However, there is a maximum safety threshold regarding the dose of endurance training, above which its harmful effects can outweigh the benefits.<\/p>\n

\"adverse<\/a><\/p>\n

The high loads from long-term endurance training can produce fibrosis of the myocardial tissue that triggers supra and infra-ventricular arrhythmias, as well as calcifications in the coronary arteries and rigidity in the walls of the major arteries.<\/p>\n

The authors of an article published in\u00a0Mayo Clinic Proceedings<\/em> in 2012<\/a>suggest creating a\u00a0calcium score<\/strong>\u00a0in people over 50 who have trained and participated in endurance sports such as marathons, triathlons, cycling , etc. as a screening measure. At Neolife<\/a> we are pioneers in implementing the “calcium score” in the early diagnosis and prevention of cardiovascular disease.<\/p>\n

\n

BIBLIOGRAPHY<\/p>\n

O\u00b4Keefe, J.H. et al. Potential Adverse Cardiovascular Effects From Excessive Endurance Exercise<\/em>. Mayo Clin Proc. 2012: 87 (6 ): 587-595<\/p>\n","comment_info":"No Comments","jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.neolifesalud.com\/en\/wp-json\/wp\/v2\/posts\/3121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.neolifesalud.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.neolifesalud.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.neolifesalud.com\/en\/wp-json\/wp\/v2\/users\/28"}],"replies":[{"embeddable":true,"href":"https:\/\/www.neolifesalud.com\/en\/wp-json\/wp\/v2\/comments?post=3121"}],"version-history":[{"count":0,"href":"https:\/\/www.neolifesalud.com\/en\/wp-json\/wp\/v2\/posts\/3121\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.neolifesalud.com\/en\/wp-json\/wp\/v2\/media?parent=3121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.neolifesalud.com\/en\/wp-json\/wp\/v2\/categories?post=3121"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.neolifesalud.com\/en\/wp-json\/wp\/v2\/tags?post=3121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}