NEOLIFE NUTRITION PROGRAMS: A CUTTING-EDGE, ANTI-AGING APPROACH

WE ARE WHAT WE EAT—BUT WHAT WE EAT CAN HELP US BECOME MUCH MORE THAN WHAT WE ARE

Lifestyle habits—especially diet—play a very important role in health and the immune system, in disease prevention, and in quality of life.

At Neolife, we create personalized nutrition programs, taking into account the patient’s eating habits and lifestyle, their complete medical history, their individual genetic risk, as well as social, geographic, and cultural factors.

WHO SHOULD DO A NEOLIFE NUTRITION PROGRAM?

Nutrition at Neolife is not only for people who are overweight or obese, but also for those interested in improving their health and quality of life through nutrition.

Our programs are designed for:

PEOPLE WHO ARE COMITTED TO PREVENTING DISEASE AND IMPROVING THEIR HEALTH through diet, as well as losing weight (reducing body fat), gaining muscle mass, and improving their long-term physique.

PEOPLE SEEKING TO IMPROVE THEIR NUTRITION AND QUALITY OF LIFE who have symptoms associated with specific conditions, intolerances, or allergies.

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At Neolife, we specialize in every stage of a patient’s life, from pregnancy to older age, with a special focus on the aging process (menopause and andropause).

In addition, nutrition at Neolife is adapted to the patient’s different goals, preferences, and beliefs: vegan diet, vegetarian diet… sports nutrition, diet according to religion…

WHY SHOULD WE DO A NUTRITION PROGRAM AT NEOLIFE?

Diet and lifestyle changes have enormous potential to reduce disease risk and improve the population’s life expectancy and quality of life.

Our differentiation is based on the pursuit of results with “no expiration date,” the innovation and experience of our experts, and the application of our integrative nutrition method, assessing each person as a whole.

Each individual’s balance depends on a set of interrelated mechanisms. We know that the success of a diet is not only about eating less, because metabolic and hormonal imbalance plays a key role in weight loss.

At Neolife, we have a multidisciplinary team of physicians and nutritionists who analyze potential imbalances in individuals in order to optimize and enhance results, under the strictest follow-up.

WHY DO MANY DIETS FAIL—AND WHY ARE WE ALWAYS SUCCESSFUL AT NEOLIFE?

Unrealistic goals are often set, and general diets lack sufficient personalization, leading to abandoning the dietary plan and lifestyle changes.

At Neolife, we work with the patient on nutritional guidelines adapted to their lifestyle and beliefs, schedules, preferences, conditions, intolerances… always individually, with realistic, measurable, and achievable goals.

Traditional methods focus on short-term goals, following menus and diets with low adherence, and are based on insufficient nutrition education.

At Neolife, the key is disease prevention, as well as patients’ well-being and quality of life—teaching them how to eat and change their lifestyle habits, and above all, making those changes sustainable over time.

The field of health—and particularly nutrition and dietetics—requires professionals to update their knowledge regularly, always guided by the latest advances in science.

Neolife nutritionists specialize in clinical nutrition and diet therapy. They receive ongoing training, and their professional judgment is based on scientific evidence, —allowing us to achieve thebest results

As we age, it becomes increasingly difficult to maintain our weight or lose the excess weight we have accumulated.. This can discourage us and, many times, make us “throw in the towel”.

But it has a physiological explanation: it is partly due to the metabolic and hormonal imbalance that comes with age—menopause in women and andropause in men. That is why the coordinated work of a medical team that can control and mitigate these effects is essential.

THE TOOLS OF NUTRITION AT NEOLIFE

1

ONGOING WORK IN CLINIC

In nutrition consultations, our main goals are:

  • Loss of fat tissue while maintaining lean tissue (bone and muscle), achieving improvements in health and appearance in the short and medium term.
  • Changing nutrition habits with a long-term, anti-aging focus.
2

MANAGEMENT, CONTROL AND MANAGEMENT OF EMOTIONS

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From a scientific standpoint, analyzing the thoughts and behaviors that determine food intake makes the difference versus other weight-control processes. For a person to modify and adopt a healthy lifestyle, the strategy of simply showing what should and shouldn’t be done is often not enough. At Neolife, our team of dietitian-nutritionists has professional training to support patients in the long-term process of changing habits and lifestyle.

3

ORTHOMOLECULAR NUTRITION

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Supplementing or complementing the diet is an appropriate strategy for people with insufficient energy intake, poor eating habits, those who require increased energy needs such as pregnancy, deficiency situations to support immunity, people following vegan dietary patterns, as well as special circumstances in people with significant limitations in digestion/absorption functions and/or metabolic alterations.

4

ENDOCRINE-METABOLIC AND HORMONAL BALANCE

Hormonal and metabolic imbalances begin from around age 35–40 in both men and women, causing—among other symptoms—changes in body composition. Proper diet alone may not, in some cases, be a sufficient guarantee to solve and/or reverse these problems.

At Neolife, we work on nutrition alongside endocrine–metabolic balance and bioidentical hormone replacement therapy (BHRT/TRHB), a cutting-edge technique that is part of the clinic’s programs and is key to controlling these situations and improving quality of life.

5

MEASUREMENT AND LONGITUDINAL MONITORING OF BIOMARKERS

To set realistic and well-adjusted goals in any nutrition program, we have to start by measuring. Unlike other centers, at Neolife we consider not only anthropometric or body composition panels, but also a range of other biomarkers needed to evaluate the individual’s health, aging, and prevention as a whole. This providesuswithvery precise information, that allows us to establish nutritional recommendations and training programs.

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RESULTS OF NEOLIFE PROGRAMS

Below, we present a visual overview of some of the many health issues our patients have when they arrive at Neolife, and the percentage who have objectively improved thanks to our nutrition programs.

NEOLIFE PROGRAMS

Neolife programs can be both in-person and online.

NUTRITIONAL HEALTH

Minimum duration of 6 months

NUTRITION PACKAGES

Duration: 6-session packages

FREE PROGRAM

No commitment of permanence

NEOLIFE IS SPECIALIZED IN:

  • Nutrition in metabolic disorders and cardiovascular diseases: overweight, obesity, metabolic syndrome, arterial hypertension, dyslipidemia, hypercholesterolemia, diabetes mellitus and glycemic index, kidney failure, hyperuricemia (gout), hypercaloric diet
  • Nutrition in gastrointestinal diseases: irritable bowel syndrome, inflammatory diseases -Crohn and ulcerative colitis (FODMAP diet) -, diverticular disease, short bowel syndrome, liver diseases (fatty liver), pancreas diseases, GERD (gastroesophageal reflux), peptic ulcer , diarrheal syndrome, constipation, hiatal hernia, dysphagia, gas, abdominal distention, SIBO (intestinalbacterial overgrowth) …
  • Nutrition in pathologies related to aging: osteoporosis, menopause, andropause … 
  • Nutrition in intolerances/allergies: anisakis, gluten-free diet (celiacs), lactose-free diet (lactose intolerance), allergy to cow’s milk protein, controlled fructose and sorbitol diet, diet for patients with hereditary fructose intolerance (low fructose , sucrose and sorbitol), diet for patients with an allergy to lipid-transporting proteins (LTPs), low histamine diet (migraines) …
  • Nutrition and nutritional deficits: iron deficiency anemia, megaloblastic anemia(deficiency of B9 and vitamin B12), vitamin and mineral deficiencies. 
  • Other diseases:polycystic ovarysyndrome(PCOS), fluid retention, COPD, cancer, Parkinson’s, Alzheimer’s …

WHAT WE SPECIALIZE IN:

At Neolife we ​​specialize in all stages of the patient’s life:

  • Pre-pregnancy, pregnancy and postpartum nutrition.
  • Breastfeeding, baby led weaning, pediatric feeding, school stage and feeding in adolescence.
  • Nutrition in the healthy adult or with comorbidities.
  • Nutrition during menopause and andropause.
  • Nutrition in the elderly.

In addition, we also adapt to the different food preferences of our customers:

  • Vegan, vegetarian, ovolatovegetarian, ovovegetarian, lactovegetarian, pescovegetarian…
  • Sports nutrition.
  • Food according to religion: Jewish (Kosher), Muslim (Halal) …

CONTINUOUS WORK IN CONSULTATION:

We work together with our patients so that they understand what they have to modify or adapt in their diets and how they have to modify their nutritional habit individually:

  • Diet therapy: diets defined for different pathologies: cardiovascular or digestive diseases, endocrine disorders …
  • Personalized diets for clients with food allergies or intolerances: lactose, fructose, gluten … or with particular needs: vegan, vegetarian …
  • We work to achieve a healthy and sustainable diet with different tools and resources:
  • Culinary knowledge, training plans, self-knowledge guides (: objectives, attitude), use of fasts
  • Healthy shopping list, learn to interpret nutritional labeling, recipe books, nutritional recommendations, tricks, culinary techniques and tips for good weekly planning, knowledge of seasonal foods and the classification of industrial foods, adherence to healthy nutritional guidelines, (with the use of adapted recipes and triptychs)

MANAGEMENT, CONTROL AND MANAGEMENT OF EMOTIONS

Nutrition consultations are complemented, if necessary, with nutritional coaching. It is a very useful and key learning tool that helps us achieve the proposed weight loss goals and improve lifestyle habits.

It allows us to adopt the attitude and determination necessary to achieve a change in their diet;through self-knowledgetechniquesit is possible to maintain motivation and seek resources in the patient, who even did not know he had. We work for and for the food reeducation of the patient. We carry out different types of follow-ups, adapting to the individual needs of each one. In them we teach, explain, guide and motivate the patient to learn to have established eating and exercise habits so that they last over time.

  • Coaching is a transformation process aimed at awareness, discovery and personal growth, allowing individual goals to be achieved, and, in this case, improving their relationship with food.
  • Mindfulness is defined as the ability to consciously pay attention to the experience of the present moment with interest, curiosity and acceptance, without judgment.

With the use of both disciplines, our professionals can recover the internal emotional balance of patientsand achieve their health goals.

ORTHOMOLECULAR NUTRITION

Another key aspect of Neolife nutrition is the application of Orthomolecular Medicine, defined by Linus Paulin, Nobel Prize winner in Chemistry: it is about “preserving health and treating diseases by administering the optimal amount of molecules that are necessary for the body and that are normally found in the body”.

This objective is achieved through the use of natural substances and elements in the form of food or supplementation, such as vitamins, trace elements, amino acids, prebiotics, coenzymes …, which restore the nutritional balance of the individual, allowing to neutralize toxic effects and improve quality of life.

ENDOCRINE-METABOLIC AND HORMONAL BALANCE

Metabolic and hormonal balance, as well as the presence of cardiometabolic risk factors and the specific needs of each individual., are key aspects in the regulation of each individual’s body weight.. Providing the patient with individualized nutritional guidelines and medical treatments specialized in hormone profile, it is possible to achieve your health and quality of life goals.

IN WOMEN: menopause is an important stage in a woman’s life characterized by a hormonal change that leads to natural physiological changes. It is one of the stages that favors the accumulation of fatty tissue and the decrease in endogenous estrogens. Basal energy expenditure decreases with age and this is generally associated with a progressive reduction in physical activity, with the consequent positive energy balance if intake is maintained.

IN MEN: in men, andropause is the term used to define hormonal changes in middle age, closely related to the aging process, where are frequent clinical manifestations: increase in body fat, progressive decrease in muscle mass, deterioration in general condition, sleep disorders, reduced neurocognitive activity.

Other endocrine-metabolic disorders,as polycystic ovary syndrome, dysregulation of the thyroid gland, or the disease picture of metabolic syndrome, are scenarios where changes in body composition become noticeable, weakness increases and, the fatigue, are produced skin changes and the deterioration of the general state of health.

Therefore, the other differentiating aspect is that the nutrition in Neolife is carried out within the framework of global prevention, relying in each case on the different pillars of preventive medicine.

MEASUREMENT AND LONGITUDINAL MONITORING OF BIOMARKERS

In order to set realistic and adjusted objectives in any nutrition program, we have to start by measuring. Unlike other centers, Neolife takes into account not only anthropometric or body composition panels, but also a series of other biomarkers necessary to evaluate the health, aging and prevention of the individual as a whole. It provides us with very precise information, which allows us to establish nutritional recommendations, personalized diets and training programs.

At Neolife we don’t just look at BMI (body mass index); we are guided by body composition results, ALWAYS taking fat mass into account. Weight loss is achieved by maintaining and/or increasing lean and bone mass and decreasing fat mass, which is what we are interested in. We use all composition measurement techniques together, thus taking advantage of the benefits of each one of them:

  • Body composition by DXA
  • Body composition by impedancemetry
  • Size, weight and morphological image study
  • Plicometry
  • Extensive nutritional history

NUTRITIONAL HEALTH

Duration: Minimum 3 months

Who is it intended for?

This plan is ideal for those people who want to carry out an intensive nutrition program, since:

  • They suffer from any nutritional pathology: obesity, overweight, diabetes…
  • They have poor eating habits.
  • They have tried on multiple occasions to go on a diet, without success.

What does the program include?

  • Two nutritional consultations per month, which include an octopolar impedanciometry study.
  • Morphological study by image.
  • Additional anthropometric measurements (folds, waist, hips, etc.).
  • Specifications of the diets: typology of the proposed diet, diet therapy, nutritional recommendations, nutritional education and recipes.
  • Exercise guidelines and training circuits.
  • Continuous monitoring team by our Customer Experience department.
  • Nursing services and analysis at home at no extra cost.
  • Benefits in nutritional supplements.
  • In case of a one-year permanence, the program includes the repetition of an anthropometry by DXA (dual body X-ray).

NUTRITIONAL VOUCHERS

Duration: 6 nutritional consultations

Who is it intended for?

This plan is ideal for those people who want a voucher of 6 sessions to carry out a program of stabilization of their nutritional habits, because:

  • They have poor eating habits.
  • They have tried on multiple occasions to maintain a healthy diet and lifestyle without success.

What does the voucher include?

  • Six nutritional consultation per month, including a study by octopolar impedanciometry.
  • Morphological study by image.
  • Specifications of the proposed diet typology.
  • Exercise guidelines and training circuits.
  • Continuous monitoring team by our Customer Experience department.

OPEN NUTRITIONAL PROGRAM

No commitment to permanence

Who is it intended for?

This plan is ideal for those who want to monitor their nutritional habits with no follow-up fees or commitment to permanence. Includes:

  • Follow-up of the evolution of the program by our Customer Experience department.

NEOLIFE IS SPECIALIZED IN:

  • Nutrition in metabolic disorders and cardiovascular diseases: overweight, obesity, metabolic syndrome, arterial hypertension, dyslipidemia, hypercholesterolemia, diabetes mellitus and glycemic index, kidney failure, hyperuricemia (gout), hypercaloric diet
  • Nutrition in gastrointestinal diseases: irritable bowel syndrome, inflammatory diseases -Crohn and ulcerative colitis (FODMAP diet) -, diverticular disease, short bowel syndrome, liver diseases (fatty liver), pancreas diseases, GERD (gastroesophageal reflux), peptic ulcer , diarrheal syndrome, constipation, hiatal hernia, dysphagia, gas, abdominal distention, SIBO (intestinalbacterial overgrowth) …
  • Nutrition in pathologies related to aging: osteoporosis, menopause, andropause … 
  • Nutrition in intolerances/allergies: anisakis, gluten-free diet (celiacs), lactose-free diet (lactose intolerance), allergy to cow’s milk protein, controlled fructose and sorbitol diet, diet for patients with hereditary fructose intolerance (low fructose , sucrose and sorbitol), diet for patients with an allergy to lipid-transporting proteins (LTPs), low histamine diet (migraines) …
  • Nutrition and nutritional deficits: iron deficiency anemia, megaloblastic anemia(deficiency of B9 and vitamin B12), vitamin and mineral deficiencies. 
  • Other diseases:polycystic ovarysyndrome(PCOS), fluid retention, COPD, cancer, Parkinson’s, Alzheimer’s …

WHAT WE SPECIALIZE IN:

At Neolife we ​​specialize in all stages of the patient’s life:

  • Pre-pregnancy, pregnancy and postpartum nutrition.
  • Breastfeeding, baby led weaning, pediatric feeding, school stage and feeding in adolescence.
  • Nutrition in the healthy adult or with comorbidities.
  • Nutrition during menopause and andropause.
  • Nutrition in the elderly.

In addition, we also adapt to the different food preferences of our customers:

  • Vegan, vegetarian, ovolatovegetarian, ovovegetarian, lactovegetarian, pescovegetarian…
  • Sports nutrition.
  • Food according to religion: Jewish (Kosher), Muslim (Halal) …

CONTINUOUS WORK IN CONSULTATION:

We work together with our patients so that they understand what they have to modify or adapt in their diets and how they have to modify their nutritional habit individually:

  • Diet therapy: diets defined for different pathologies: cardiovascular or digestive diseases, endocrine disorders …
  • Personalized diets for clients with food allergies or intolerances: lactose, fructose, gluten … or with particular needs: vegan, vegetarian …
  • We work to achieve a healthy and sustainable diet with different tools and resources:
  • Culinary knowledge, training plans, self-knowledge guides (: objectives, attitude), use of fasts
  • Healthy shopping list, learn to interpret nutritional labeling, recipe books, nutritional recommendations, tricks, culinary techniques and tips for good weekly planning, knowledge of seasonal foods and the classification of industrial foods, adherence to healthy nutritional guidelines, (with the use of adapted recipes and triptychs)

MANAGEMENT, CONTROL AND MANAGEMENT OF EMOTIONS

Nutrition consultations are complemented, if necessary, with nutritional coaching. It is a very useful and key learning tool that helps us achieve the proposed weight loss goals and improve lifestyle habits.

It allows us to adopt the attitude and determination necessary to achieve a change in their diet;through self-knowledgetechniquesit is possible to maintain motivation and seek resources in the patient, who even did not know he had. We work for and for the food reeducation of the patient. We carry out different types of follow-ups, adapting to the individual needs of each one. In them we teach, explain, guide and motivate the patient to learn to have established eating and exercise habits so that they last over time.

  • Coaching is a transformation process aimed at awareness, discovery and personal growth, allowing individual goals to be achieved, and, in this case, improving their relationship with food.
  • Mindfulness is defined as the ability to consciously pay attention to the experience of the present moment with interest, curiosity and acceptance, without judgment.

With the use of both disciplines, our professionals can recover the internal emotional balance of patientsand achieve their health goals.

ORTHOMOLECULAR NUTRITION

Another key aspect of Neolife nutrition is the application of Orthomolecular Medicine, defined by Linus Paulin, Nobel Prize winner in Chemistry: it is about “preserving health and treating diseases by administering the optimal amount of molecules that are necessary for the body and that are normally found in the body”.

This objective is achieved through the use of natural substances and elements in the form of food or supplementation, such as vitamins, trace elements, amino acids, prebiotics, coenzymes …, which restore the nutritional balance of the individual, allowing to neutralize toxic effects and improve quality of life.

ENDOCRINE-METABOLIC AND HORMONAL BALANCE

Metabolic and hormonal balance, as well as the presence of cardiometabolic risk factors and the specific needs of each individual., are key aspects in the regulation of each individual’s body weight.. Providing the patient with individualized nutritional guidelines and medical treatments specialized in hormone profile, it is possible to achieve your health and quality of life goals.

IN WOMEN: menopause is an important stage in a woman’s life characterized by a hormonal change that leads to natural physiological changes. It is one of the stages that favors the accumulation of fatty tissue and the decrease in endogenous estrogens. Basal energy expenditure decreases with age and this is generally associated with a progressive reduction in physical activity, with the consequent positive energy balance if intake is maintained.

IN MEN: in men, andropause is the term used to define hormonal changes in middle age, closely related to the aging process, where are frequent clinical manifestations: increase in body fat, progressive decrease in muscle mass, deterioration in general condition, sleep disorders, reduced neurocognitive activity.

Other endocrine-metabolic disorders,as polycystic ovary syndrome, dysregulation of the thyroid gland, or the disease picture of metabolic syndrome, are scenarios where changes in body composition become noticeable, weakness increases and, the fatigue, are produced skin changes and the deterioration of the general state of health.

Therefore, the other differentiating aspect is that the nutrition in Neolife is carried out within the framework of global prevention, relying in each case on the different pillars of preventive medicine.

MEASUREMENT AND LONGITUDINAL MONITORING OF BIOMARKERS

In order to set realistic and adjusted objectives in any nutrition program, we have to start by measuring. Unlike other centers, Neolife takes into account not only anthropometric or body composition panels, but also a series of other biomarkers necessary to evaluate the health, aging and prevention of the individual as a whole. It provides us with very precise information, which allows us to establish nutritional recommendations, personalized diets and training programs.

At Neolife we don’t just look at BMI (body mass index); we are guided by body composition results, ALWAYS taking fat mass into account. Weight loss is achieved by maintaining and/or increasing lean and bone mass and decreasing fat mass, which is what we are interested in. We use all composition measurement techniques together, thus taking advantage of the benefits of each one of them:

  • Body composition by DXA
  • Body composition by impedancemetry
  • Size, weight and morphological image study
  • Plicometry
  • Extensive nutritional history

NUTRITIONAL HEALTH

Duration: Minimum 3 months

Who is it intended for?

This plan is ideal for those people who want to carry out an intensive nutrition program, since:

  • They suffer from any nutritional pathology: obesity, overweight, diabetes…
  • They have poor eating habits.
  • They have tried on multiple occasions to go on a diet, without success.

What does the program include?

  • Two nutritional consultations per month, which include an octopolar impedanciometry study.
  • Morphological study by image.
  • Additional anthropometric measurements (folds, waist, hips, etc.).
  • Specifications of the diets: typology of the proposed diet, diet therapy, nutritional recommendations, nutritional education and recipes.
  • Exercise guidelines and training circuits.
  • Continuous monitoring team by our Customer Experience department.
  • Nursing services and analysis at home at no extra cost.
  • Benefits in nutritional supplements.
  • In case of a one-year permanence, the program includes the repetition of an anthropometry by DXA (dual body X-ray).

NUTRITIONAL VOUCHERS

Duration: 6 nutritional consultations

Who is it intended for?

This plan is ideal for those people who want a voucher of 6 sessions to carry out a program of stabilization of their nutritional habits, because:

  • They have poor eating habits.
  • They have tried on multiple occasions to maintain a healthy diet and lifestyle without success.

What does the voucher include?

  • Six nutritional consultation per month, including a study by octopolar impedanciometry.
  • Morphological study by image.
  • Specifications of the proposed diet typology.
  • Exercise guidelines and training circuits.
  • Continuous monitoring team by our Customer Experience department.

OPEN NUTRITIONAL PROGRAM

No commitment to permanence

Who is it intended for?

This plan is ideal for those who want to monitor their nutritional habits with no follow-up fees or commitment to permanence. Includes:

  • Follow-up of the evolution of the program by our Customer Experience department.