Neurological diseases have become one of the main health problems in developed countries due to their prevalence, clinical relevance, and impact. Evidence shows that nutrition
Obesity is a growing epidemic and one of the leading causes of preventable death worldwide. Unhealthy eating habits and a sedentary lifestyle are most responsible
The recommended daily allowance defines a range of dietary intakes that are acceptable for each nutrient. The recommended minimum daily dose has the goal of
The COVID-19 pandemic caused by SARS-CoV-2 continues to be an important problem for health, the economy, and the global society. Since its appearance in December
Cardioprotective properties have been attributed to nuts, in addition to their special composition in fats, the presence of fiber, vitamins (folic acid, vitamin E, vitamin
Front-of-package labeling systems that categorize the nutritional quality of food may reduce the time it takes to process and understand labels, thus helping consumers identify
A migraine is not just a regular headache. It is usually a very debilitating pathology that significantly affects our quality of life. It requires a
Overweight and obesity have been linked to an increased incidence of lung diseases, such as asthma, chronic obstructive pulmonary disease (COPD), or sleep apnea syndrome.
The 2020 Global Nutrition Report reveals that global and national eating patterns hide significant inequalities within countries and populations. Last June, the latest 2020 Global
The Mediterranean diet was listed as one of the items on the UNESCO Representative List of the Intangible Cultural Heritage of Humanity in 2010. Thus,
Nutrition in adulthood should focus on maintaining health and preventing diseases, by following a varied, healthy, and balanced diet that is appropriate in terms of
Ultra-processed foods, fast food, sugary drinks, industrial pastries, sweets, sugary dairy desserts, fatty foods, and extra salt are foods that are very present in the
Due to the health crisis caused by COVID-19, the importance of physical exercise and, in turn, daily physical activity, is reassessed for its implication on
The energy and nutrients we obtain through food play an important role in the development and preservation of the immune system, which is vital to
Each year, World Environment Day focuses on raising public awareness of a particular environmental issue. This year it is celebrated under the theme “Beat Plastic
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