The Mediterranean Diet: A Healthy Eating Model
Neolife
28/07/2020
The Mediterranean diet was listed as one of the items on the UNESCO Representative List of the Intangible Cultural Heritage of Humanity in 2010. Thus,
The Mediterranean diet was listed as one of the items on the UNESCO Representative List of the Intangible Cultural Heritage of Humanity in 2010. Thus,
Nutrition in adulthood should focus on maintaining health and preventing diseases, by following a varied, healthy, and balanced diet that is appropriate in terms of
Ultra-processed foods, fast food, sugary drinks, industrial pastries, sweets, sugary dairy desserts, fatty foods, and extra salt are foods that are very present in the
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A healthy diet and lifestyle depend on how well we control the toxins that surround us. Today people are trying to learn more about and
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The end of summer vacation is usually accompanied by an extra pound or two thanks to having more free time, being less active and having
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