Lifestyle habits—especially diet—play a very important role in health and the immune system, in disease prevention, and in quality of life.
At Neolife, we create personalized nutrition programs, taking into account the patient’s eating habits and lifestyle, their complete medical history, their individual genetic risk, as well as social, geographic, and cultural factors.
Nutrition at Neolife is not only for people who are overweight or obese, but also for those interested in improving their health and quality of life through nutrition.
Our programs are designed for:
PEOPLE WHO ARE COMITTED TO PREVENTING DISEASE AND IMPROVING THEIR HEALTH through diet, as well as losing weight (reducing body fat), gaining muscle mass, and improving their long-term physique.
PEOPLE SEEKING TO IMPROVE THEIR NUTRITION AND QUALITY OF LIFE who have symptoms associated with specific conditions, intolerances, or allergies.
At Neolife, we specialize in every stage of a patient’s life, from pregnancy to older age, with a special focus on the aging process (menopause and andropause).
Diet and lifestyle changes have enormous potential to reduce disease risk and improve the population’s life expectancy and quality of life.
Our differentiation is based on the pursuit of results with “no expiration date,” the innovation and experience of our experts, and the application of our integrative nutrition method, assessing each person as a whole.
Each individual’s balance depends on a set of interrelated mechanisms. We know that the success of a diet is not only about eating less, because metabolic and hormonal imbalance plays a key role in weight loss.
At Neolife, we have a multidisciplinary team of physicians and nutritionists who analyze potential imbalances in individuals in order to optimize and enhance results, under the strictest follow-up.
Unrealistic goals are often set, and general diets lack sufficient personalization, leading to abandoning the dietary plan and lifestyle changes.
At Neolife, we work with the patient on nutritional guidelines adapted to their lifestyle and beliefs, schedules, preferences, conditions, intolerances… always individually, with realistic, measurable, and achievable goals.
Traditional methods focus on short-term goals, following menus and diets with low adherence, and are based on insufficient nutrition education.
At Neolife, the key is disease prevention, as well as patients’ well-being and quality of life—teaching them how to eat and change their lifestyle habits, and above all, making those changes sustainable over time.
The field of health—and particularly nutrition and dietetics—requires professionals to update their knowledge regularly, always guided by the latest advances in science.
Neolife nutritionists specialize in clinical nutrition and diet therapy. They receive ongoing training, and their professional judgment is based on scientific evidence, —allowing us to achieve thebest results
As we age, it becomes increasingly difficult to maintain our weight or lose the excess weight we have accumulated.. This can discourage us and, many times, make us “throw in the towel”.
But it has a physiological explanation: it is partly due to the metabolic and hormonal imbalance that comes with age—menopause in women and andropause in men. That is why the coordinated work of a medical team that can control and mitigate these effects is essential.
In nutrition consultations, our main goals are:
From a scientific standpoint, analyzing the thoughts and behaviors that determine food intake makes the difference versus other weight-control processes. For a person to modify and adopt a healthy lifestyle, the strategy of simply showing what should and shouldn’t be done is often not enough. At Neolife, our team of dietitian-nutritionists has professional training to support patients in the long-term process of changing habits and lifestyle.
Supplementing or complementing the diet is an appropriate strategy for people with insufficient energy intake, poor eating habits, those who require increased energy needs such as pregnancy, deficiency situations to support immunity, people following vegan dietary patterns, as well as special circumstances in people with significant limitations in digestion/absorption functions and/or metabolic alterations.
Hormonal and metabolic imbalances begin from around age 35–40 in both men and women, causing—among other symptoms—changes in body composition. Proper diet alone may not, in some cases, be a sufficient guarantee to solve and/or reverse these problems.
At Neolife, we work on nutrition alongside endocrine–metabolic balance and bioidentical hormone replacement therapy (BHRT/TRHB), a cutting-edge technique that is part of the clinic’s programs and is key to controlling these situations and improving quality of life.
To set realistic and well-adjusted goals in any nutrition program, we have to start by measuring. Unlike other centers, at Neolife we consider not only anthropometric or body composition panels, but also a range of other biomarkers needed to evaluate the individual’s health, aging, and prevention as a whole. This providesuswithvery precise information, that allows us to establish nutritional recommendations and training programs.
Below, we present a visual overview of some of the many health issues our patients have when they arrive at Neolife, and the percentage who have objectively improved thanks to our nutrition programs.
Neolife programs can be both in-person and online.
Minimum duration of 6 months
Duration: 6-session packages
No commitment of permanence
En Neolife nos especializamos en todas las etapas de la vida del paciente:
Además, también nos adaptamos a las diferentes preferencias alimenticias de nuestros clientes:
Trabajamos junto a nuestros pacientes para que entiendan qué tienen que modificar o adaptar en sus dietas y cómo tienen que modificar el hábito nutricional de forma individualizada:
Las consultas de nutrición se complementan, en caso necesario, con el coaching nutricional. Se trata de una herramienta de aprendizaje muy útil y clave que nos ayuda a lograr los objetivos propuestos de pérdida de peso y a mejorar los hábitos de vida.
Nos permite adoptar la actitud y la determinación necesaria para conseguir el cambio en su alimentación; mediante técnicas de autoconocimiento se consigue mantener la motivación y buscar recursos en el paciente, que incluso desconocía que poseía. Trabajamos por y para la reeducación alimentaria del paciente. Realizamos diferentes tipos de seguimientos, adaptándonos a las necesidades individuales de cada uno. En ellos enseñamos, explicamos, guiamos y motivamos al paciente para que aprenda a tener unos hábitos alimentarios y de ejercicio establecidos para que perduren en el tiempo.
Con el uso de ambas disciplinas nuestros profesionales pueden recuperar el equilibrio interno emocional de los pacientes y alcanzar sus objetivos de salud.
Otra de las claves de la nutrición de Neolife es la aplicación de la Medicina Ortomolecular, definido así por Linus Paulin, premio Nóbel en Química: se trata de “preservar la salud y tratar enfermedades administrando la cantidad óptima de moléculas que son necesarias para el organismo y que se encuentran normalmente en el mismo”.
Este objetivo se consigue a través del uso de sustancias y elementos naturales en forma de alimentos o de suplementación, como vitaminas, oligoelementos, aminoácidos, prebióticos, coenzimas…, los cuales restituyen el equilibrio nutricional del individuo, permitiendo neutralizar efectos tóxicos y mejorar la calidad de vida.
El equilibrio metabólico y hormonal, así como la presencia de factores de riesgo cardiometabólico y las necesidades específicas de cada persona, son aspectos clave en la regulación del peso corporal de cada individuo. Otorgando al paciente pautas nutricionales individualizadas y tratamientos médicos especializados en el perfil hormonal, es posible alcanzar sus objetivos de salud y de mejora en la calidad de vida.
EN LAS MUJERES: la menopausia es una etapa importante en la vida de la mujer que se caracteriza por un cambio hormonal que conlleva cambios fisiológicos naturales. Es una de las etapas que favorece el acúmulo de tejido graso y de la disminución de estrógenos endógenos. El gasto energético basal disminuye con la edad y a esto se asocia, en general, una reducción progresiva de la actividad física, con el consiguiente balance energético positivo si se mantiene la ingesta.
EN LOS HOMBRES: en hombres, la andropausia es el término con el cual se definen los cambios hormonales en la mediana edad, muy relacionados con el proceso de envejecimiento, donde son frecuentes manifestaciones clínicas: aumento de la grasa corporal, disminución progresiva de la masa muscular, deterioro del estado general, trastornos del sueño, reducción de la actividad neurocognitiva….
Otros trastornos endocrino-metabólicos, –como el síndrome de ovario poliquístico, la desregulación de la glándula tiroides, o el cuadro de enfermedad del síndrome metabólico–, son escenarios donde los cambios en la composición corporal se hacen notables, se incrementa la debilidad y, el cansancio, se producen cambios en la piel y el deterioro del estado de salud general.
Por lo tanto, el otro aspecto diferenciador es que la nutrición en Neolife se realiza dentro del marco de prevención global, apoyándose en cada caso, en los diferentes pilares de la medicina preventiva.
Para plantear unos objetivos ajustados y reales en cualquier programa de nutrición tenemos que comenzar por medir. A diferencia de otros centros, en Neolife se tienen en cuenta no solo paneles antropométricos o de composición corporal, sino también otra serie de biomarcadores necesarios para evaluar la salud, el envejecimiento y la prevención del individuo en su conjunto. Nos proporciona información muy precisa, que nos permite establecer recomendaciones nutricionales, dietas personalizadas y programas de entrenamiento.
En Neolife no nos fijamos tan solo en el IMC (índice de masa corporal); nos guiamos a través de los resultados de composición corporal, teniendo en cuenta SIEMPRE la masa grasa. La pérdida de peso se realiza manteniendo y/o aumentando la masa magra y ósea y disminuyendo la masa grasa, que es la que nos interesa. Utilizamos conjuntamente todas las técnicas de medición de la composición, aprovechando así las ventajas de cada una de ellas:
Duración: Período mínimo de 3 meses
¿A quién va dirigido?
Este plan es el idóneo para aquellas personas que quieran realizar un programa intensivo de nutrición, puesto que:
¿Qué incluye el programa?
Duración: Bonos de 6 sesiones
¿A quién va dirigido?
Este plan es el idóneo para aquellas personas que quieran un bono de 6 sesiones para realizar un programa de estabilización de sus hábitos nutricionales, debido a que:
¿Qué incluye el bono?
Sin compromiso de permanencia
¿A quién va dirigido?
Este plan es el idóneo para aquellas personas que quieran realizar un seguimiento de sus hábitos nutricionales sin cuotas de seguimiento ni compromisos de permanencia. Incluye:
At Neolife we specialize in all stages of the patient’s life:
In addition, we also adapt to the different food preferences of our customers:
We work together with our patients so that they understand what they have to modify or adapt in their diets and how they have to modify their nutritional habit individually:
Nutrition consultations are complemented, if necessary, with nutritional coaching. It is a very useful and key learning tool that helps us achieve the proposed weight loss goals and improve lifestyle habits.
It allows us to adopt the attitude and determination necessary to achieve a change in their diet;through self-knowledgetechniquesit is possible to maintain motivation and seek resources in the patient, who even did not know he had. We work for and for the food reeducation of the patient. We carry out different types of follow-ups, adapting to the individual needs of each one. In them we teach, explain, guide and motivate the patient to learn to have established eating and exercise habits so that they last over time.
With the use of both disciplines, our professionals can recover the internal emotional balance of patientsand achieve their health goals.
Another key aspect of Neolife nutrition is the application of Orthomolecular Medicine, defined by Linus Paulin, Nobel Prize winner in Chemistry: it is about “preserving health and treating diseases by administering the optimal amount of molecules that are necessary for the body and that are normally found in the body”.
This objective is achieved through the use of natural substances and elements in the form of food or supplementation, such as vitamins, trace elements, amino acids, prebiotics, coenzymes …, which restore the nutritional balance of the individual, allowing to neutralize toxic effects and improve quality of life.
Metabolic and hormonal balance, as well as the presence of cardiometabolic risk factors and the specific needs of each individual., are key aspects in the regulation of each individual’s body weight.. Providing the patient with individualized nutritional guidelines and medical treatments specialized in hormone profile, it is possible to achieve your health and quality of life goals.
IN WOMEN: menopause is an important stage in a woman’s life characterized by a hormonal change that leads to natural physiological changes. It is one of the stages that favors the accumulation of fatty tissue and the decrease in endogenous estrogens. Basal energy expenditure decreases with age and this is generally associated with a progressive reduction in physical activity, with the consequent positive energy balance if intake is maintained.
IN MEN: in men, andropause is the term used to define hormonal changes in middle age, closely related to the aging process, where are frequent clinical manifestations: increase in body fat, progressive decrease in muscle mass, deterioration in general condition, sleep disorders, reduced neurocognitive activity….
Other endocrine-metabolic disorders,–as polycystic ovary syndrome, dysregulation of the thyroid gland, or the disease picture of metabolic syndrome–, are scenarios where changes in body composition become noticeable, weakness increases and, the fatigue, are produced skin changes and the deterioration of the general state of health.
Therefore, the other differentiating aspect is that the nutrition in Neolife is carried out within the framework of global prevention, relying in each case on the different pillars of preventive medicine.
In order to set realistic and adjusted objectives in any nutrition program, we have to start by measuring. Unlike other centers, Neolife takes into account not only anthropometric or body composition panels, but also a series of other biomarkers necessary to evaluate the health, aging and prevention of the individual as a whole. It provides us with very precise information, which allows us to establish nutritional recommendations, personalized diets and training programs.
At Neolife we don’t just look at BMI (body mass index); we are guided by body composition results, ALWAYS taking fat mass into account. Weight loss is achieved by maintaining and/or increasing lean and bone mass and decreasing fat mass, which is what we are interested in. We use all composition measurement techniques together, thus taking advantage of the benefits of each one of them:
Duration: Minimum 3 months
Who is it intended for?
This plan is ideal for those people who want to carry out an intensive nutrition program, since:
What does the program include?
Duration: 6 nutritional consultations
Who is it intended for?
This plan is ideal for those people who want a voucher of 6 sessions to carry out a program of stabilization of their nutritional habits, because:
What does the voucher include?
No commitment to permanence
Who is it intended for?
This plan is ideal for those who want to monitor their nutritional habits with no follow-up fees or commitment to permanence. Includes:
|
|
