The menopausal transition promotes changes in body composition. We analyze the hormonal factors involved and the most effective nutritional strategies. During menopause, many women experience
The Department of Health and Human Services (HHS) and the FDA have conducted an in-depth review of the scientific evidence and have decided to remove
Estrogens are crucial for skin health due to their ability to modulate collagen synthesis. They have been shown to increase the activity of fibroblasts—cells responsible
A 2020 study involving more than 800 men followed since 2004 revealed that testosterone therapy not only does not increase the risk of prostate cancer
Melatonin has evolved from being considered merely the “sleep hormone” to a systemic modulator with significant effects on cardiovascular, metabolic, immune, and cognitive health. Recently,
The combination of bioidentical estradiol and micronized progesterone has shown, according to scientific literature, no association with thrombotic events or an increased risk of breast
The impact of testosterone on mood and mental health is also significant. Men with low testosterone levels often experience symptoms such as fatigue, irritability, difficulty
From the age of 40, the symptoms of aging become more noticeable, often appearing earlier and negatively affecting many aspects of our lives.
Women with high progesterone levels during the luteal phase have up to a 30% lower risk of developing breast cancer compared to those with low
Maintaining optimal hormone levels, whether through a healthy lifestyle or interventions such as hormone replacement therapy, can play a fundamental role in slowing down biological
Irritable Male Syndrome is a type of depression with four distinctive features: exaggerated sensitivity, anger, frustration, and anguish. Physiologically, as the main symptom of hormonal
The prostate, the organ that gives men so much grief. Evidence shows that sooner or later, it’ll grow. Can we prevent this without the use
A meta-analysis concludes that not only does the use of HRT not lead to an increased risk of cancer recurrence in breast cancer survivors but
Progesterone, compared to medroxyprogesterone (MPA), is associated with increased efficacy, patient satisfaction, and quality of life. The procarcinogenic effects of synthetic progestins contrast with the anticancer
The increase of adiposity after menopause has been associated with an increased risk of breast cancer. In truth, one of the keys may lie in
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